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Opening Workout

by Sean Wilson | May 23, 2020 | BBC2020 Black Belt

Target and Floor Drills

by Chris Penn | May 23, 2020 | BBC2020 Instructor

Speed, Quickness, & Timing

by Josh Martin | May 23, 2020 | BBC2020 Black Belt

Awesome Sweaty Tabata Workout

by Sarah Colbert | May 23, 2020 | BBC2020 Black Belt

Teaching Through Games

by Phuoc Dang | May 22, 2020 | BBC2020 Instructor

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