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Mr. Brian McCoy

Mr. Brian McCoy

by Phuoc Dang | Sep 22, 2021 | Rank announcement

8th Degree Black Belt Mr. Brian McCoy McCoy’s Taekwondo...
Ms. Denise Sams

Ms. Denise Sams

by Phuoc Dang | Sep 22, 2021 | Rank announcement

7th Degree Black Belt Ms. Denise Sams Sunbury Taekwondo...
Mr. Will Anderson

Mr. Will Anderson

by Phuoc Dang | Sep 22, 2021 | Rank announcement

7th Degree Black Belt Mr. Wil Anderson Castle Hills Taekwondo...
Mr. Phuoc Dang

Mr. Phuoc Dang

by Phuoc Dang | May 22, 2021 | Rank announcement

8th Degree Black Belt Mr. Phuoc Dang Lake Norman...
Mr. Sean Wilson

Mr. Sean Wilson

by Phuoc Dang | May 22, 2021 | Rank announcement

8th Degree Black Belt Mr. Sean Wilson Charlotte Taekwondo...
Mr. Chris Penn

Mr. Chris Penn

by Phuoc Dang | May 21, 2021 | Rank announcement

7th Degree Black Belt Mr. Chris Penn Greensboro Taekwondo...

Opening Workout

by Sean Wilson | May 23, 2020 | BBC2020 Black Belt

Target and Floor Drills

by Chris Penn | May 23, 2020 | BBC2020 Instructor

Speed, Quickness, & Timing

by Josh Martin | May 23, 2020 | BBC2020 Black Belt

Awesome Sweaty Tabata Workout

by Sarah Colbert | May 23, 2020 | BBC2020 Black Belt

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