Taekwondo America

National Tournament

Competition Rules

Extreme Forms

Show off a form that YOU created! Make it extreme: cool moves, tricking/tumbling, and demo weapons encouraged! You can even perform to music!

Synchronized Forms

You and friend will both do a taekwondo form at the same time! Stay perfectly in sync and win the gold! You can even perform to music!

Team Sparring

Build your team and face off one-on-one against another team. Highest cumulative points wins!

Board Breaking

Master all 5 techniques, and break all 5 boards to win a gold medal in the board breaking challenge!